I believe each individual has access to the insight and ability to transform their life. With intention, knowledge, and some tools, well-being is attainable.
Specializing in practices based on thousands of years of wisdom & validated by science, we will leverage neuroscience, biology, and ecology to understand our fundamental human needs & the impact modernity has on mental health. I use Acceptance & Commitment Therapy (ACT), Mindfulness, Psychedelic-assisted Psychotherapy, Equine-assisted Psychotherapy, & more.
We are living on Earth at a time with significant & unique challenges all around us, and within us. Without adequate context we can easily succumb to the species-atypical developmental & cultural experience in which we find ourselves, leaving us without what is needed to thrive as humans. I offer deep compassion for navigating this complex modern life.
Kendra M. Prescott
M.S.Ed., LPC